This version of you takes you to the next.
FEEL-GOOD MINDFUL MOVEMENT & HOLISTIC NUTRITION TO SUPPORT A STRONGER YOU.
YOGA, STRENGTH + BREATH WORK CLASSES | 7 DAYS FREE
This is Kind Sun β Where you become the physical embodiment of the
light that lives within you.
KIND SUN WELLNESS
KIND SUN WELLNESS
CLARISSAβS TEACHING PHILOSOPHY IS ROOTED IN THE JOY OF MOVEMENT AND DRIVEN BY BECOMING.
As a registered yoga teacher, holistic nutritionist and fitness trainer, Clarissa will empower you to lean into nourishing well-being practices that bring you home to yourself.
CLARISSA IS A SIGNED NIKE TRAINER BASED IN LOS ANGELES.
TRUSTED BY
The Kind Sun Life.
THE 1:1 HOLISTIC STRENGTH METHOD
YOGA PRIVATES
ON-DEMAND
YOGA, MINDFULNESS + FITNESS CLASSES
EVENTS
Empowering every body to move and live vibrantly.
-
+ 45-min initial call to map out goals, create routine + address any questions
+ Receive a personalized workout program created by Clarissa
+ M-F accountability 1:1 check-in + support via app
+ Weekly 30-minute zoom call to discuss progress + questions
+ Nutrition guidance
Commitment: $375/month
-
Take class with Clarissa anywhere you are. Find a deeper body + mind connection and walk away feeling energized, grounded, and like your very best self.
-
In-home yoga session to deepen your practice. We refine alignment, work toward advanced postures and incorporate props + strength exercises to help you reach your goals. Please contact me to schedule.
-
Join the community for mindful movement events held online and in-person.
CLASS STYLES
γ°οΈ
CLASS STYLES γ°οΈ
FEEL-GOOD ENERGY THROUGH THE SCREEN ANYWHERE YOU ARE.
POWER YOGA
VINYASA-INSPIRED CLASSES FROM BEGINNER TO INTERMEDIATE BREATH-TO-MOVEMENT FLOWS, FOCUSED ON STRETCHING AND STRENGTHENING YOUR BODY.
SCULPTED STRENGTH
THE SERIES COMBINES YOGA POSES WITH STRENGTH-FOCUSED MOVEMENT, FEATURES LOW-IMPACT, MUSCLE-SPECIFIC SESSIONS AND ENERGIZING BODYWEIGHT WORKOUTS, GIVING YOU A COMPLETE, FEEL-GOOD FITNESS EXPERIENCE.
MEDITATION + BREATHWORK
5-20 MINUTE MEDITATIONS + BREATHWORK SO YOU CAN PRESS PAUSE ON YOUR DAY + PRESS PLAY TO ALL THINGS CALM.
IN-STUDIO SCHEDULE
Tuesday + Thursday
7PM BRENTWOOD
Friday
11AM BRENTWOOD
Saturday
10:30AM BRENTWOOD
clarissaβs background:
CERTIFIED PERSONAL TRAINER
CERTIFIED BREATHWORK TEACHER
REGISTERED E-200HR YOGA TEACHER
SOON TO BE 500HR YOGA TEACHER
CERTIFIED NUTRITION COACH
INTEGRATIVE NUTRITION HEALTH COACH
GLOBAL BUSINESS DEGREE FROM USC
8 YEARS TEACHING EXPERIENCE
4 YEARS OF CHEERLEADING
7 YEARS OF PERFORMING ARTS
You have the best playlists!!!! Combined with your upbeat energy and fun flows, PERFECT STORM!!
theyβre like a well choreographed dance. Seamless, smooth and so prepared. And then itβs your mindful brain, that can steer your- our thoughts to the βrightβ placeβ¦ so there, love you.theyβre like a well choreographed dance. Seamless, smooth and so prepared. And then itβs your mindful brain, that can steer your- our thoughts to the βrightβ placeβ¦ so there, love you.
You have the best playlists!!!! Combined with your upbeat energy and fun flows, PERFECT STORM!! theyβre like a well choreographed dance. Seamless, smooth and so prepared. And then itβs your mindful brain, that can steer your- our thoughts to the βrightβ placeβ¦ so there, love you.theyβre like a well choreographed dance. Seamless, smooth and so prepared. And then itβs your mindful brain, that can steer your- our thoughts to the βrightβ placeβ¦ so there, love you.
Clarissaβs energy + charisma is contagious. Youβll leave her class drenched in sweat, feeling stronger and more capable than ever.
Every time I do a class Iβm like damn this is the best one yet and then they continue.
Clarissaβs energy + charisma is contagious. Youβll leave her class drenched in sweat, feeling stronger and more capable than ever. Every time I do a class Iβm like damn this is the best one yet and then they continue.
You just have to commit that you will be really really f*cking exhausted and sweaty, but then you will get endorphins and your legs will start to show definition and you'll be like WHAAAAT
I'm almost 60 yrs. old and love taking these classes! I feel younger after your workouts! I can't thank you enough for that!
You just have to commit that you will be really really f*cking exhausted and sweaty, but then you will get endorphins and your legs will start to show definition and you'll be like WHAAAAT I'm almost 60 yrs. old and love taking these classes! I feel younger after your workouts! I can't thank you enough for that!
It's where movement and mindfulness meet.
Hi! Iβm Clarissa!
I created Kind Sun to honor my Sri Lankan and Assyrian roots while celebrating every part of you - your inner light, your special sauce, your edge, however you choose to call it! This is a space to explore what feels good for you, whether its movement, meditation, holistic nourishing habits, I am here to support you and I am so excited you're here.
My fitness journey started back in 2011 when I was a cheerleader in high school. I loved the energy and enthusiasm of dance and cheer, that later led me to find yoga in 2014 as a freshman in college where I fell in love with mindful movement and meditation. Once I really started feeling the benefits of integrating these ancient practices into my life, how they had a direct effect on how I spoke to myself, how I treated my body and how my entire relationship with myself shifted, my outer world started to shift too - I live my entire life by these words: this version of you takes you to the next. Welcoming the version of you that is here right now, reading this.
At its core, Kind Sun is about honoring all that you areβyour roots, your evolution, and the light thatβs uniquely yours. My intention is to create a space where movement, mindfulness, and holistic well-being come together in a way that feels true to you.
Fun Fact: my last name β Karunaratne is Sanskrit (the language of yoga!) and when translated to English means Kind - Sun.
This version of you, takes you to the next.
Follow along @clarissakarun
Shining light on mindful movement, holistic nutrition, & daily well-being practices